This contemporary technique class is focused on body awareness, transfer of weight, and momentum. The class draws from release, and classical modern techniques to allow stability in strength and letting go. We will begin with a full-bodied warm up utilizing relationship with the floor, air, and spaces between. You will be guided through qualitative movement, to then dive into a series of physically daring phrase work. The class employs risk-taking combined with ease of movement, and above all - honoring the ever abundant joy of dance.
Wednesdays / 6:30pm at Studio Move
In this improvisational dance workshop we investigate the energetics of listening and response. Playing off our instincts and quick decision making, we will experience an accumulation of activities which allow freedom and the discovery of our unknown physicality. This is a laboratory for all movers; deep exploration is invited and encouraged! This gorgeous studio is a safe space for you to unlock your curiosity, reach past your limits, and to learn what can be formed internally, as well as in a group setting. A nonjudgmental class culture will be established by avoiding the binary of right and wrong, let's see where that takes us!
The workshop will end with an open discussion.